How To Spot Disordered Eating In Your Child and How To Help
Are you worried that your child may be suffering from an eating disorder? This can be scary to face as a parent, as eating disorders are often associated with various other mental health problems in tandem. Children who suffer from eating disorders often try to be discreet about their eating habits, making it hard for […]
What To Do If Your Child Has a Panic Attack
If your child suffers from anxiety or panic disorder, you are no stranger to panic attacks. If you do not suffer from anxiety yourself, understanding what goes on during an episode can be a challenge to wrap your head around. Not only is this moment of fight-or-flight scary for your child, but it can be […]
What Could Be Affecting Your Child’s Sleep?
It’s no secret that parenting requires patience, humor, and, most importantly, sleep! Sleeping allows your body to hit the reset button and recharge after a day of making lunches, attending soccer games, and completing your personal responsibilities. However, getting a good night’s rest is nearly impossible as a parent when your child is struggling to […]
Adolescent Schizophrenia: Here’s What We Understand About It
Identifying schizophrenia in adolescents is not as easy as naming the illness in adults. The symptoms are very similar between both adults and children, however, children are less likely to experience delusions or formal thought disorders, as these factors typically do not become apparent until adulthood. In this article, we will explore everything we know […]
5 Questions To Ask When Advocating For Your Child’s Accommodations
According to IDEA (1), schools are required by law to provide “a free appropriate public education to eligible children with disabilities throughout the nation and…special education and related services to those children.” Often, those accommodations might be an Individualized Education Plan, or an IEP. Educators may be well-intended, but ultimately they do not know your […]
Mindfulness Activities For Kids
Are you looking for ways to encourage your child to be more mindful? Every child is different and will require a unique approach to mindfulness. In this article, we will explore 6 methods to try with your child at home. Puzzles of All Sizes! Puzzles are the perfect activity for any child who is looking […]
Anxiety and Depression Among LGBTQ Youth
We live in a world where sexuality and gender is more discussed than ever before, especially among adolescents and teenagers. With resources and support like clubs, community organizers, social media, and representation in media, more young people are feeling comfortable to explore their identity and who they love. It may seem that Gen Z is […]
Different Types of Treatments To Address Anxiety
Being a parent is hard, there’s no doubt about it! On top of worrying about helping your child be successful in school, ensuring they are making friends, and preparing them for independence, anxiety can also be a big factor to consider in helping your child grow and develop. Anxiety can make it difficult for children […]
5 Self-Soothing Strategies Your Child Can Use To Manage Their Mental Health
Managing mental health can be extremely difficult, from childhood into adulthood. It’s important to give children the tools to self-soothe early on so that they can better manage their mental health in adulthood. In this article, we will explore 5 self-soothing techniques you can teach children to help them manage their mental health. Make a […]
Are You Ignoring Your Child’s Anxiety Symptoms?
Anxiety is an extremely common mental illness that affects over 4 million children between the ages of 3-17 in the U.S. alone. However, this disease can look different depending on who it affects. This can make the symptoms of anxiety difficult to recognize at times. If you have been questioning whether or not struggles your […]