4 Common Stressors For Children and How To Help
Growing up isn’t easy…especially if you throw a pandemic and frequent schooling changes into the mix! Over the past 2 ½ years, children have had to adjust to homeschooling, remote learning, social isolation, and fear of infection. These challenges on top of growing up in general have accumulated immensely and caused a great deal of […]
What To Do If Your Child Has a Panic Attack
If your child suffers from anxiety or panic disorder, you are no stranger to panic attacks. If you do not suffer from anxiety yourself, understanding what goes on during an episode can be a challenge to wrap your head around. Not only is this moment of fight-or-flight scary for your child, but it can be […]
Different Types of Treatments To Address Anxiety
Being a parent is hard, there’s no doubt about it! On top of worrying about helping your child be successful in school, ensuring they are making friends, and preparing them for independence, anxiety can also be a big factor to consider in helping your child grow and develop. Anxiety can make it difficult for children […]