What Is Cognitive Behavioral Therapy and Does It Work?
Have you heard of cognitive behavioral therapy? If you have ever researched therapy options for yourself or your child, it's likely that you have. In this article, we will explore [...]
Teaching Your Child to Recognize the Signs and Cope With Panic Attacks
If your child is experiencing panic attacks, you know how scary and worrisome this can be as a parent. Luckily, with the right intervention and coping mechanisms, panic attacks can [...]
How To Help Children With Separation Anxiety
If you’re worried that your child is more than just clingy, it might be time to learn about separation anxiety and how to help your little one cope. While attachment [...]
How Does Technology Overuse Affect Your Child’s Brain
Technology is everywhere. Even if you try to limit your child’s usage, it can become almost unavoidable as they grow and develop! This article will explore the real impact that [...]
How To Spot a TBI: Symptoms of Traumatic Brain Injury
If your child engages in sports or other physical activities, chances are you’ve been warned about the risks of traumatic brain injuries, also known as TBI for short. The truth [...]
How To Prioritize Mental Health In 2025
New year, new outlook on mental health! If maintaining and promoting good mental health is on your New Year’s resolutions list for 2025, you’ve come to the right place. In [...]
IEP 101: What You Need To Know
If your child is struggling in school, you may have heard of an IEP from your little one’s teacher or school administrator. As a parent, navigating special education plans can [...]
Effective Emotional Regulation Techniques For a Balanced Life
If living a more balanced life is on your New Year’s resolution list for 2025, you're in the right place. Learning to regulate your emotions can be a journey full [...]
The Impact of Social Interaction On Childhood Growth
Humans are naturally social creatures, and being around others positively affects our mood, growth, and overall health. This is especially true for children, who are developing essential social and emotional [...]
Why Do Some Children Struggle To Make Friends?
Making friends and building relationships is a key part of childhood. Some children are naturally outgoing and make new friends quickly and easily, while others may face challenges in forming [...]