How To Help Your Teenager Manage Stress
Let's face it, being a teenager is hard! Between doing well in school, performing on sports teams or other after-school activities, balancing a social life, and dealing with changes that [...]
Unleashing the Secrets of Superagers
Have you ever heard of the term superager? In this article, we will be diving deep into the new phenomenon of getting stronger as you age by exploring facts behind [...]
How To Raise Happy and Successful Children
When it comes to parenting, there are a plethora of different philosophies and beliefs that can help you curate your own approach to raising your children. Reading and researching the [...]
What Is “Gentle Parenting?”
When it comes to parenting, there are many different styles to choose from when raising and mentoring children in your life. In this article, we will explore one of the [...]
4 Kidlit Books With Neurodivergent Representation For Your Child
Kidlit books are an incredible way for parents to connect with their children and introduce them to the differences and challenges we all face in life. Literature is one of [...]
Dyslexia and the Brain: What Current Research Tells Us
Dyslexia is an extremely common condition, currently impacting about 20% of the total population and represents 80 to 90% of all of those who struggle with learning disabilities. (1) Those [...]
Is Your Child Becoming Agoraphobic? 5 Signs They May Need Help
Anxiety is one of the most common mental health disorders found in children, and it can take place in a variety of different forms. Since this disorder can look different [...]
5 Types of Phobias and How To Help Your Child With Them
Did you know that most people develop phobias during childhood? A phobia is defined as an uncontrollable fear of a situation, place, feeling, or circumstance. Children who suffer from phobias [...]
Can Your Child Have PTSD?
Approximately one in 11 people are diagnosed with PTSD at some point in their lives. (1) Although this disorder is most often associated with adults — especially those who have [...]
How To Recognize Self-Harm In Your Child
When it comes to your child's mental health, being in the know is everything. Recognizing self-harm in your child is a scary but important clue to be tuned into as [...]