Many people, even physicians and health care professionals, believe that depression and anxiety are normal parts of the aging process. However, these mental health conditions are not a typical part [...]
Anxiety is an umbrella term for a variety of mental health conditions. As the COVID-19 pandemic has raged on, anxiety is becoming increasingly common among children and young adults. However, [...]
Almost everyone has had moments of nervousness around other people. From first dates to the first time in the school play, life is filled with experiences that make us anxious. [...]
The coronavirus pandemic has had a profound impact on our nation's mental health. For many children and adults who already struggled with anxiety-related conditions, the changes and isolation associated with [...]
With regular day to day stressors, it’s already hard to maintain your weight and a healthy diet. Now we have to try doing it during a global pandemic! Well, we’re [...]
Next month marks the beginning of the new school year for most Maryland students, with some students starting as early as the end of August. It isn’t easy for anyone [...]
Everyone experiences feelings of anxiety at one time or another. It’s common to be nervous for a job interview or to struggle with a particular fear. However, the difference between [...]
It’s safe to say, as 2017 comes to a close, that social media is everywhere. From Facebook to Twitter to Instagram to Snapchat, we are increasingly connected to friends, family, [...]
Anxiety disorders - including generalized anxiety disorder, panic disorder, OCD social anxiety disorder, post-traumatic stress disorder, and phobias - are debilitating conditions that significantly alter the functionality and enjoyment of [...]
