Growing up isn’t easy. This is especially true if your child suffers from mental health disorders, such as depression or anxiety. These conditions have become increasingly more common as a [...]
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So far Demetria Riddlespurger has created 150 blog entries.
As a parent or caretaker, life can become overwhelming and sometimes seem out of hand. However, it is crucial that we practice mindfulness and are grateful for what we have [...]
Therapy is one of the most effective and impactful ways to help navigate life’s toughest situations, seek mental health support, and sort through problems in a healthy and productive way. [...]
As a parent, it can be difficult to intervene in your child’s mental health, especially as they enter their teenage years. Teenagers crave trust, independence, and solitude. However, it is [...]
Anxiety is one of the most common mental health disorders across the United States today. The number of impacted individuals has skyrocketed since the pandemic and only continues to climb [...]
It’s June, and you know what that means! It’s Pride month! During the month of June, we celebrate the triumphs and wins of the LGBTQIA+ community. This is a sector [...]
Juneteenth is a federal holiday celebrated in the United States, which has recently come to light as being one of the most celebrated holidays across the country. Many companies and [...]
Does your child suffer from sensory processing symptoms? Sensory processing symptoms can land anywhere on the wide spectrum that encompasses them. Each child will have different triggers, and support mechanisms [...]
Life is full of challenges and coping with difficult situations is an essential skill we all need. As parents, we play a crucial role in helping our children navigate these [...]
As a parent, it is only natural to worry about your child's mental well-being. Since the COVID-19 pandemic, mental health issues have skyrocketed, specifically impacting children who had to adjust [...]