Anxiety and Depression Among LGBTQ Youth

By |January 31st, 2022|Categories: Blog|Tags: , , , |

We live in a world where sexuality and gender is more discussed than ever before, especially among adolescents and teenagers. With resources and support like clubs, community organizers, social media, [...]

5 Self-Soothing Strategies Your Child Can Use To Manage Their Mental Health

By |December 30th, 2021|Categories: Blog|Tags: , , |

Managing mental health can be extremely difficult, from childhood into adulthood. It’s important to give children the tools to self-soothe early on so that they can better manage their mental [...]

Are You Ignoring Your Child’s Anxiety Symptoms?

By |December 15th, 2021|Categories: Blog|Tags: , , |

Anxiety is an extremely common mental illness that affects over 4 million children between the ages of 3-17 in the U.S. alone. However, this disease can look different depending on [...]

What Is Cognitive Behavioral Therapy? Does It Work?

By |November 30th, 2021|Categories: Blog|Tags: , , |

If you have been seeking help for yourself or your child, you’ve likely heard of cognitive behavioral therapy. This is a very popular approach people use when suffering from mental [...]

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