Dispelling 4 Myths About OCD

When it comes to mental health disorders and challenges, there is a lot of misinformation out there. Social media and the internet have both helped and hindered conversations surrounding mental health and behaviors that can be associated with specific conditions. While mental health is now more readily talked about in society, there are a lot […]
Black History Month – Black Leaders In the Mental Health Space

It’s Black history month! This means it’s time to reflect on the past, celebrate the present, and plan for the future when it comes to supporting and championing those within the African American community. Mental health is something everyone has, no matter their race or background. Black Americans have not had it easy when it […]
Can Secondhand Smoke Impact Your Child’s Mental Health?

If you or someone in your family is a smoker, it is only natural to have questions about the impacts secondhand smoke can have when children are present. Smoking has been around long enough for us to examine this habit and the negative effects it can have on ourselves and those around us. Understanding the […]
Understanding Sensory Processing Symptoms

If you have noticed changes in your child’s ability to process information, this might be a sign that they are struggling with sensory processing symptoms. While this is certainly a challenge for people of any age, children typically encounter this disorder early on in their lives and must find ways to navigate and overcome these […]
Setting New Year’s Resolutions With Your Anxious Child

If your child suffers from anxiety, you know just how hard preparing for a goal-setting session can be. As the New Year quickly approaches, your child will likely hear about goal setting in the classroom and in their social circle. Setting resolutions and goals for an entire year ahead can be overwhelming for anyone, especially […]
Understanding Substance Abuse in Teens

Substance abuse is a scary topic and one that many parents do not want to have to face when it comes to their children. Unfortunately, due to social media and other environmental factors, obtaining drugs is easier than ever. Children may fall victim to experimentation and substance abuse issues, as a result of social pressures […]
What Does ADHD Mean For Your Child?

If your child has been diagnosed with ADHD, there’s no need to panic! This is one of the most common cognitive disorders that occurs in both children and adults. As a parent, you will want to start supporting your child so that they can live a life that is as normal as possible, managing their […]
Designed to be Different: Transitioning Your Neurodivergent Teen/ Young Adult to Independence

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4 Common Stressors For Children and How To Help

Growing up isn’t easy…especially if you throw a pandemic and frequent schooling changes into the mix! Over the past 2 ½ years, children have had to adjust to homeschooling, remote learning, social isolation, and fear of infection. These challenges on top of growing up in general have accumulated immensely and caused a great deal of […]
Preparing For the School Year

Steps that can help with Children that have been diagnosed with ADHD, ASD, and ID The new school year is always tough, and the last two years are particularly hard. Children with ADHD, ASD, and ID, may find the adjustment back to class particularly difficult. Going from one on one attention from parents or tutors […]