How To Recognize Self-Harm In Your Child
When it comes to your child's mental health, being in the know is everything. Recognizing self-harm in your child is a scary but important clue to be tuned into as [...]
How To Help Children Cope With Panic Attacks
As your child matures into a young adult, conversations around mental health will become more and more prevalent. Believe it or not, mental health issues can arise in children at [...]
Understanding Generational Trauma and How It Impacts Your Child
Generational trauma can play a major role in your child’s mental health. If you are a parent embarking on a journey to understand and improve your child’s mental health, this [...]
Why Making Connections Is So Important At Formative Ages
Making connections is an important part of development and relationship building at any age, but especially during formative childhood years. Friends and connections can help us navigate through challenges, celebrate [...]
Preparing For Your Child’s First Therapy Session
Your child’s first therapy session will be a big milestone. When deciding to seek professional health for your child, it is important to have your ducks in a row before [...]
Helping Your Child Cope With Trauma
Whether you are a parent, caretaker, mentor, or support system to a child, helping children with trauma is no easy feat. Each and every person goes through troublesome times in [...]