Preparing For Your First Family Therapy Session
Therapy is one of the most effective and impactful ways to help navigate life’s toughest situations, seek mental health support, and sort through problems in a healthy and productive way. Therapy for children and young adults has been on the rise in the past few years. Navigating therapy alongside your child can be a great […]
6 Anxiety Stressors In Teens
Anxiety is one of the most common mental health disorders across the United States today. The number of impacted individuals has skyrocketed since the pandemic and only continues to climb as individuals transition back into the workforce and back to school in person. Transition is tough, no matter what age you are! However, teenagers are […]
Advocating For LGBTQIA Youth – Pride 2023
It’s June, and you know what that means! It’s Pride month! During the month of June, we celebrate the triumphs and wins of the LGBTQIA+ community. This is a sector of the population that has been through extreme hardship when it comes to equal treatment and rights. While we have made strides in advocating for […]
Juneteenth and Mental Health – Advocating For Justice
Juneteenth is a federal holiday celebrated in the United States, which has recently come to light as being one of the most celebrated holidays across the country. Many companies and workplaces take the day off to commemorate, celebrate, and educate while giving employees the mental space to dive into social justice issues. What Is Juneteenth? […]
4 Items That Help Children With Sensory Processing Symptoms
Does your child suffer from sensory processing symptoms? Sensory processing symptoms can land anywhere on the wide spectrum that encompasses them. Each child will have different triggers, and support mechanisms that help them live the most normal life possible. In this article, we will explore the top six items that can help children with sensory […]
Helping Your Child “Walk the Middle Path” in Coping Situations
Life is full of challenges and coping with difficult situations is an essential skill we all need. As parents, we play a crucial role in helping our children navigate these hurdles and develop healthy coping mechanisms. One valuable concept we can teach them is to “walk the middle path” — a balanced approach to coping […]
Can Children Have Dysthymia? What Is Persistent Depressive Disorder?
As a parent, it is only natural to worry about your child’s mental well-being. Since the COVID-19 pandemic, mental health issues have skyrocketed, specifically impacting children who had to adjust to learning remotely and cutting off social activities. If you are worried about your child’s mental health and are curious about dysthymia, keep reading. What […]
6 Signs Your Child Might Have Sensory Processing Symptoms
Sensory processing symptoms can impact children and adults, affecting the way the brain processes senses such as smell, taste, sound, and touch. Some individuals who suffer from sensory processing symptoms will only be slightly bothered by triggers, while others find it hard to maintain a normal life. As a parent, it is important to know […]
Mental Health Importance: Women’s History Month
It’s Women’s History Month! If you haven’t already been celebrating the wins and accomplishments of the women in your life, now is the time to start. One of the most important aspects of being a woman is caring for your mental health. Far too often, women put the needs of partners, children, and others in […]
What Are the Different Types of Mood Disorders
If you have been working with your child’s psychiatrist, or are considering starting your journey working with one, it is likely you have read a lot about the different types of glue disorders that can occur in children and young adults.When it comes to mental health and mood disorders, descriptions are not one size fits […]